Najjar Lebanon

• 4 Way Training Set Include:
  – Chest Expander
  – Jumping Rope
  – Hand Grips
  -Workout Bar
• Chest Expander:
  – Strengthen upper body
  – Open chest and shoulders
  – Resistance train anywhere
  – Handheld for a wide range of motion
  – Portable, lightweight alternative to free weights and machines
  – Maintain resistance throughout the entire rep
• Hand Grips:
  – Handgrip strength is important for any sport in which the hands are used for catching, throwing, or lifting
  – Use for strength training and rehab
  – A stronger grip gives you better endurance while lifting
• Jumping Rope:
  This jump rope will increase fitness and stamina, keep you trim, and improve energy levels.